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Quick Bites – Mindful Moments in Storytime with Melody Garcia
February 9 @ 12:00 pm
Mindful moments can be added to any storytime, in the same way that we include songs and movements. Preparing children to thrive includes fostering their executive function, self regulation, and emotional literacy. Teaching mindfulness to children does all this and more! In this session we will learn simple breathing, yoga, and focus techniques that you can easily incorporate into your storytime for a quick and effective mindful moment.
No registration is required! The session will be offered via Adobe Connect. You can access the classroom via the link below.